Welcome to  “POINTS & DISEASES” page!
 
 
 

Natural, holistic and alternative approaches, not medicines

 

        Allow us to repeat some known trues 

                                                 before you start reading


          O U R   M A I N   P U R P O S E   A N D   M I S S I O N    I  S                                                                                             -  T O  O F F E R                   

                       TO  OFFER      the most necessary and

                                                              useful visual guides,

                                                                     providing a positive result 


                            T e s t e d ,   s a f e  , n a t u r a l   a n d   f r i e n d l y  !   


 
Therefore, you will not find here 
the cures for heavy disorders, acute infections, and very serious illnesses.

       In these cases, acupressure should not be used as a substitute for conventional health care,  especially if you have specific symptoms that have been diagnosed by a physician  and if  traditional medical treatment has been recommended.

                                                           stop sound      SEE VIDEO

                                                                                                         
 

 However, we have something to offer:

 These are separate editions from “Acupressure points. A visual guide to home- based cure.”

  ISBN 978 – 9934 – 8293 – 0 – 7

Poster_of_exe_book_Acupressure_points_A_visual_guide_to_home_based_cures_for_children_and_adult_shows_separate_editions_Wellness_Wellness_CFS_Asthenia_Allergy_Asthma_Fibromyalgia_Headache_like_pictures_in_the_exibition_hall

The most important is precise location of point

             And our visual guides will be helping!   

 
How to download and run Visual guides to acupressure?
How to use keys, codes and passwords?
Compatibility for Windows 8 and Windows 10 - how to set?
 

I M P O R T A N T !

   We declare that we are in no way responsible for the same visual guides produced by third parties and uploaded on other websites.
Currently,   
WE  are  O N L Y  O N E S who offer to purchase authentic guides to download.
 
Approved by author.

As for our future, we plan to cooperate with well-known wellness- oriented sites. When this is done, the names and contact information will be published on our website. Then they will be entitled to contact customers and offer downloads.
A separate site for "Combat points" is available - www.combat.acupoints-guide.com
Currently, 
WE  are  O N L Y  O N E S who offer to purchase authentic guides to download, because this is an author`s site.
 

          


     Some  General  Directions:
 
              -  Usually acupressure points are more sensitive than surrounding area.
 
                -  The massage duration indicated with point description is only an approximation.
                   Massage every point until numbing feeling is produced.

               -  You do not need to massage all active points included in the group.
                   Some active  points produce stronger effect than others do.
                   You may massage these high potency points only.

               -  When applying deep pressure the active point is expected hurt initially.  
                   In this case  the pressure to a "comfortably" painful level and persist with                                massaging the active point. Increase the pressure as the initial painful                                    sensation begins to subside. 
                   Continue the massage until numbing feeling is produced

               -  When massaging acupressure points sit comfortably or lie down, close                                   your eyes and breathe deeply.

               -  It is not necessary to massage points on your own, you can ask                                               somebody else to  massage your active points.

 

         You can use also different tools, such as medicine lasers, 
generators of the  electromagnetic impulses  and  micro vibrations for acupuncture.
 

Keep in mind!  All editions-
temporarily  for WINDOWS only!    New! “Wellness basic” and “Wellness after 40”  will be available for MAC !     Also  both editions "Lose weight",  Chronic Fatique Syndrome, Headaches
 

                                     W e l l n e s s B a s i c. Acupressure points.                 

                                          D e p r e s s i o n. Acupressure points.           
               
      
                            F i b r o m y a l g i a  ( F M ). Acupressure points.                     
                              
                                                  H e a d a c h e. Acupressure points.                   
 
                         W e l l n e s s   >>> 40. Acupressure points.                   
                     
                                                      A l l e r g y .   Acupressure points.                 
      
                                 A s t h e n i c syndrome.  Acupressure points.                  
 
                                                           A s t h m a. Acupressure points.                 
 
                                             Asthma. A home- based cure for children.                
 
               Chronic  F a t i g u e Syndrome (CFC). Acupressure points.                
 
                                                      I n s o m n i a. Acupressure points.                       
 
The additional (for other illnesses and mental disorders) visual guides will be supplemented gradually.
 
 
        So,   two  Lose Weight CURES of Acupressure points.      
Separate page "LOSE  WEIGHT"
                                                     Lose weight when overweight is caused by unhealthy diet, sedentary lifestyle, and heredity. Acupressure points. A visual guide to home-based cure, which is a detailed HD photo and textual description of each pressure point included in the massage and acupressure point`s group for loss and normalize weight in home conditions. Cover page of above-mentioned e-book shows slim, very beautiful legs and weighing-machine to be in the vein for zero as a necessary result of healing.           “Lose weight when overweight is caused by hormonal imbalance and heredity. Acupressure points. A visual guide to home-based cure”, which is a detailed HD photo and textual description of each pressure point included in the massage and acupressure point`s group for loss and normalize weight in home conditions. Cover page of above-mentioned e-book shows as allegory how an imbalanced scale makes difficult flight of attractive girl.

          The 1st:   Overweight as a result of general factors (unhealthy diet, sedentary lifestyle, and heredity)        

                      The 2nd:  Overweight as a result of hormonal imbalance. Acupressure points.
Available for Win & MAC now!

 



Our personal advice

concerning the safety of your Internet orders and payments:
 
It is advisable to get oneself a special account for paying in the Internet only (some banks offer special virtual cards for that purpose).
Before paying from the main account, one should leave only a sum needed to pay on it (usually the service is free while the transfer is made inside one bank).
Because after the transfer a purchase is immediately made, the money stays on the account for the minimal amount of time and the sum is no higher than the price.
At other times, the account is empty and has no interest for swindlers.
Also, we have never heard of any fraud while using PayPal, so we use this service for our transactions.
Unfortunately, an account-to-account transfer is not convenient because of  sizable charges.
 
 
 
TEST!
 
!!!
 ***
If you don`t sure, it`s recommended to download full featured TEST versions to check process (excl. payment) and compatibility.

Click on image!   

   for Windows


      for MAC users 

 


*To see "all in one" without descriptions of the related diseases, click   "Order"  page

 


                                                         OK, let`s start!

 

 
 
 Basic strengthening cure –six pairs of symmetrical points, totally 12                     (named wellness) - one  of the most universal set of massage points.
                                                                   

                                                            

 
 
               Wellness Basic. Acupressure points. A visual guide to home-based cure, which is a detailed textual and visual HD description of massage and pressure points for good physical condition and strengthening the whole body. Cover page of separate edition of e-book                                          Wellness Basic. Acupressure points. A visual guide to home-based cure, which is a detailed textual and visual HD description of massage and pressure points for good physical condition and strengthening the whole body. Back cover page of separate edition of e-book 

                               

        It acts to strengthen the body's healing systems. Improving function for any part of the healing web,   
        feeds  through to strengthen other parts of the system.

        This helps the well-being of the person as a  whole. 
  
               Recommended for all people and all illnesses as a preparing course before standard course.

                                   Duration of cure:
                            5-7 days as a preparing course before the healing course (related to specific illness)
                            5-14 days, preferably in the mornings as a separate wellness course 
                            All points must be stimulated, i.e. deep pressure and further rotation and vibration.
                            Influence: 0.5- 1 min to each point. Preferably in the mornings 

                                 Effect:
          
1st. Stabilizing of energies, strengthening of body and mind.  Can be used for improvement on   
                    health and as prophylactic remedy in all cases. 
         2nd. Cleans channels and provide a balance of all organs, that is very important before healing
                   course starts. It will make stronger healing effect too. So it can be strongly recommended as
                   preparing  course before start of basic healing course.
        
3rd.  It can be used parallel to traditional healing to make better effect or make smaller drug doses.
 

                                                                                                             Wellness Basic. Acupressure points. A visual guide to home-based cure, which is a detailed textual and visual HD description of massage and pressure points for good physical condition and strengthening the whole body. Customers can use Google check out, PayPal, credit or debit cards, bank transfer, and other options to buy e-book      windows


                                                                  MAC

Click on the image to choose currency,  payment option,  and  buy.

 

 
To see "all in one" without descriptions of the related diseases, click   "Order"  page

        


     Now possible for MAC and Windows!

      Wellness after 40. Acupressure points. A visual guide to home-based cure, which is a detailed textual and visual HD description of massage and pressure points for older people`s good physical condition and strengthening the whole body. As well as home remedy for younger weakened people. Cover page of separate edition of e-book is shown.                                                          Wellness after 40. Acupressure points. A visual guide to home-based cure, which is a detailed visual HD description of acupressure points for older people`s good physical condition and strengthening the whole body. Back cover page 

                                                                                  Wellness >>> 40

             Includes basic strengthening cure –six pairs of symmetrical points                 
          (named wellness) and additional  points  
                                               (two pairs of symmetrical and three central points).  
            
                                                                                        Totally 19 points.  

                                                              Can be used when:

                                            1st- the patient is 40 years old and older or weakened (for all ages).

                                            2nd - when symptoms of atherosclerosis are appeared,

                                            3rd- This set of point can be massaged for body stimulation (for all ages)

                                                         Effect:

                        1st.  Stabilizing of energies, strengthening of body and mind.  Can be used for improvement

                                on  health and as prophylactic remedy in all cases. 

                       2nd.  Cleans channels and provide a balance of all organs, that is very important before

                                 healing  course starts. It will make stronger healing effect too. So it can be strongly   

                                 recommended as preparing course before start of basic healing course. Especially   

                                 when patient has weak constitution of body, chronic illnesses, when medicines are     

                                 used long time without positive effect, as well as for old people.

                        3rd.  It can be used parallel to traditional healing to make better effect

                                or make smaller drug doses.

 

                                                      Duration of cure:

                                        5-7 days as a preparing course before healing course.

                                       5-14 days in the mornings as a separate wellness course. 

                              All points must be stimulated, i.e. deep pressure and further rotation and vibration.

  Preferably in the mornings, influence 0.5- 1 min to each point                

                                                                                                                                      

                                                                                                                                 Wellness after 40. Acupressure points. A visual guide to home-based cure, which is a detailed textual and visual HD description of massage and pressure healing points for older people to make good physical condition and strengthening the whole body. Customers can use Google check out, PayPal, credit or debit cards, bank transfer, and other options to buy e-book. windows



                                                            MAC

   

Click on the image to choose language, currency,  payment option,  and  buy.
                      

 



         For WINDOWS only!       Allergy

     Cover page separate edition of e-book “Allergy. Acupressure points. A visual guide to home-based cure”, which is a detailed visual HD description of massage and acupressure points for healing allergy in home conditions and make physical condition better. It shows female with allergy, as well as flowers and insects as main allergens                             Allergy. Acupressure points. A visual guide to home-based cure, which is a detailed visual HD description of massage and acupressure points for healing Asthenic syndrome and make physical condition better. Back cover page of e-book separate edition is shown, as well as small icons of separate massage and acupressure home-based cures: Wellness Basic, Wellness after 40, Chronic fatigue syndrome, Asthenic syndrome, Fibromyalgia, Headache, Insomnia, Depression.                                                                

Allergies are among the most common medical dis­orders.
More than one in every five people suffers from some form of allergy all over the world.
Normally, the immune system responds to foreign bodies, like pollen or bacteria, by producing
specific proteins called antibodies. The resulting reaction protects the body from infection.
An allergy is a type of abnormal reactions of the immune sys­tem that occur in response to
otherwise harmless sub­stances.
               There are two different types of allergic reactions: immediate hypersensitivity reactions, which occur withinminutes of contact with allergen, and delayed hypersensitivity re­actions witch occur hours to days after contact.
  Allergens can enter the body through four main routes: the airways, the skin,
the gastrointestinal tract, and the circulatory system.
 
                 The most common allergens are the following:
                                                      Animal fur and dander,
                                                      body parts from house mites                                                                                                                (microscopic creatures found in all houses)
                                                      cigarette smoke,
                                                      cleaners,
                                                      house dust,
                                                      plant pollens,
                                                      mold spores,       
                                                      solvents,              
         
          The most common food allergens are the following:
                                               nuts (brazil nuts peanuts, walnuts),
                                               eggs,
                                               fish, mollusks,
                                               food additives and preservatives,
                                               fruit (especially exotic),
                                               milk,
                                              wheat
    
                  Insects and other arthropods whose bites or stings typically cause allergy are the                           following:
                                     bees, wasps, hornets, mosquitoes, fleas, scabies.
                                      The following types of drugs commonly cause aller­gic reactions:
                                          Antibiotics (penicillin or other), gamma globulin, flu vaccines,                                                           tetanus toxoid vaccine.
 
 
                                The most common allergens are the following:
                                    Latex, nickel or nickel alloys, poison ivy, oak, sumac.
 
                  The cure consists from seven pairs of symmetrical point and four central                          points.        Totally- 18 points

            In the upper airways and eyes, immediate hypersen-sitivity reactions cause the runny nose and itchy, blood­shot eyes typical of allergic rhinitis. Airborne allergens can also affect the lining of the lungs, causing asthma, or the conjunctiva of the eyes, causing conjunctivitis (pink eye).
          In the gastrointesti­nal tract, these reactions lead to swelling and irritation of the intestinal lining, which causes the cramping and diar­rhea typical of food allergy. When absorbed into the bloodstream, they may cause hives or more se­vere reactions involving recurrent, non-inflammatory swelling of the skin, mucous membranes, organs, and brain (angioedema). 
  Some food allergens may cause anaphylaxis, a potentially life-threatening condition marked by tissue swelling, airway constriction, and drop in blood pressure.
                  Injection of allergens, from insect bites and stings or drug administration, can introduce allergens directly into the circulation, where they may cause system-wide re­sponses (including hives, angioedema, anaphylaxis, or atopic dermatitis.), as well as the local re­sponses like swelling and irritation at the injection site.
         Allergens on the skin usually cause delayed hypersensitivity reaction- reddening, itching, and blistering, called contact  dermatitis. This type of allergic response may develop over several days following contact with the allergen, and symptoms may persist for a week or more.
        
                             Duration of course: 7-14 days. All points must be lightly stimulated.

                             Influence: The 1st point  (GV 14)  5-10 min , the others  3- 5 min.
 
                                                                                                                   Customers can use Google check out, PayPal, credit or debit cards, bank transfer, and other options to buy e-book – Allergy. Acupressure points. A visual guide to home-based massage and acupuncture cure, which is a detailed visual HD description of pressure points for healing Asthenic syndrome in home.
                         
                                   Click on the image to choose language, currency,  payment option,  and  buy.
 
 
To see "all in one" without descriptions of the related diseases, click   "Order"  page

       

 


 
 
                  For WINDOWS only!
 
               Cover page of e-book “Asthma. Acupressure points. A visual guide to home-based cure”, which is a detailed HD photo and textual description of each pressure point included in the massage and acupressure point`s group for healing asthma in home conditions, so make physical condition better. It shows lungs choked by belt as allegory                                                     Back cover page of e-book “Asthma. Acupressure points. A visual guide to home-based cure”, It shows small icons of available same separate guides to massage and acupressure home-based cures for other illnesses: Wellness Basic, Wellness after 40, Chronic fatigue syndrome, Asthenic syndrome, Allergy, Fibromyalgia, Headache, Insomnia, Depression, as well as Asthma. Guide for home based cure for children.
 
 
                       

                   Asthma

         Asthma is a chronic inflammatory disease of the air­ways in the lungs.
         This inflammation periodically causes the airways (the bronchi and the smaller bron­chioles)
         to narrow. This obstruction of the airflow either stops spon­taneously or responds to a wide
         range of treatments. Continuing inflammation makes asthmatics hyper-re­sponsive
         to such stimuli as cold air, exercise, dust, pollu­tants in the air, and even stress or anxiety.
 
         During an attack of asthma, the bronchioles are constricted by bands of muscles around
 
     them and the cells that line  the airways swell and secrete mucus into the air spaces.
 
     Both these actions cause the bronchi to narrow, a change that is called bronchoconstriction.
 

     As a result, an asthmatic person has to make a much greater effort to breathe.

 
        Asthma usually begins in childhood or adolescence, but it also may first appear in adult life.
 
        While the symp­toms may be similar,
 
        certain important aspects of asthma are different in children and adults.
 
        So, when the children are exposed to dust, animal proteins, fungi, or other potential
 
        allergens, they produce a type of antibody that is intended to engulf and destroy the foreign
 
        materials. This has the effect of making the airway cells sensitive to particular materials.
 
        Further exposure can lead rapidly to an asthmatic re­sponse.
 
       Usually major sources of adult asthma are: allergenic materials, exposure at work to animal
 
       products, certain forms of plastic, wood dust, metals, and environmental pollution.
 
       Many adults who are not allergic have such  conditions as sinusitis or nasal polyps,
 
       or they may be sensitive to aspirin and related drugs.
 
                    Causes and symptoms
      In most cases, asthma is caused by inhaling an aller­gen that sets off the chain of
      biochemical and tissue changes leading to airway inflammation, bronchoconstriction,
      and wheezing.
 
        The most important inhaled allergens giving rise to attacks of asthma are: 
 
                             Animal dander, dust mites, fungi (molds) that grow indoors
 
                          Inhaled allergens most often triggering asthma attacks:
 
               Air pollutants, animal dander, cockroach allergens, dust mites, indoor fungi(molds), 
          occupational allergens  such as chemicals, fumes, particles of industrial material, pollen,
          tobacco smoke.
 

             In addition, three important factors regularly produce attacks.

      They are: inhaling cold air (cold-induced asthma), exercise-induced asthma
      (in certain children, asthma attacks are caused simply by exercising),
      stress or a high level of anxiety.
 
  Acupressure can be an effective treatment for asth­ma, so as alternative treatment has
 
minimal side effects, is generally inexpensive, and is convenient forms of self-treatment
 
for asthma attacks and prevention.
 
  They also can be used alongside allopathic treatments to improve their effectiveness and
  lessen their negative side effects.
 
 

                 The cure consists from 11 pairs of symmetrical point and three central points. Totally- 25 points.

                                       All points must be lightly pressed in a circular manner.

                                 Influence: 2- 3 min to each point.

                                     Duration of course- 12 days, it can be repeated in 1-1.5 month.
 
                                                                                                        Different Buy now options for e-book “Asthma. Acupressure points. A visual guide to home-based cure”, which is a detailed textual and visual HD description of massage and pressure points for healing Asthma in home. Customers can use Google check out, PayPal, credit or debit cards, bank transfer, and other options to buy e-book.
 
                                     Click on the image to choose language, currency,  payment option,  and  buy.
 
 
 
 
New! 

       A separate edition "Asthma. Acupressure points.
       A visual guide to home-based cure for children



                     Cover page of e-book “Asthma. Acupressure points. A visual guide to home-based cure for children”, which is a detailed HD photo and textual description of each pressure point included in the massage and acupressure point`s group for healing children`s asthma in home conditions, so make physical condition better. It shows lungs and child choked by word asthma as a belt                                           Back cover page of exe-book “Asthma. Acupressure points. A visual guide to home-based cure for children”, It shows small icons of available same separate guides to massage and acupressure home-based cures for children and adults : Wellness, Wellness after 40, Chronic fatigue syndrome (CFS), Asthenic syndrome, Allergy, Fibromyalgia, Headache, Insomnia, Depression
 
 
 
About some of our guidelines relating to to home based cures for children: 

       OUR GUIDING PRINCIPLE IS - 
the home-based cures for children mustn`t be more expensive.
Despite the fact that the acupressure point’s cure for children usually consists from  
larger quantity of points,                                                      ! ! !
 and in most cases the healing points for children are not the same as the points for adults,                                                
 
(keep in mind this difference)
Therefore, home- based cures especially for children will be offered with 10 %- 40 % discounts.
      
                   
 
You will be informed if edition especially for children is available. 

The other cures can be used both children and adult 
(as well as all published before).

The 2nd cluster to keep in mind is:
 
The acupressure can be started when the child is one year old or older.

The cun measurements are kid`s not your finger wide.  
 
                                               

  
Make pattern, see relative landmarks and proportion charts  
(especially when the head`s points are massaged)

Usually acupressure points are more sensitive than surrounding area for all people but for kid especially.
His meridians and canals are not so fouled.  Take advantage of this and ask for feelings- warmness, light current to
the finger of arms and legs or along his bones, tingling, and pulsation, as well as pain sometimes (it is also normal   
reaction; in this case, massage must be continued lightly). If there is not a reaction on points, without tearing off the
hand (with sliding move) a little change place and/or pressure direction until reaction will show out.
 
  
  
You will have to use a small tool (but not arrow-headed) for massage as well.         
                                                            
                                                            Read again F.A.Q. and references
       
 
                                                                           Only $ 3.40 !

Adult`s images were used because

the relief of muscles, holes, delves, fosses, bones and other parts of body and skeleton are more visible.
 
 
          
                  The cure consists from 11 pairs of symmetrical point, three central
                points and 5 pairs of  additional points for first aid recommended by
                experienced acupuncturists and physician. 
                                                                    Totally 35 healing points!

   
                                                          
 
 
 
Click on the image to choose language, currency,  payment option,  and  buy.





 
 
To see "all in one" without descriptions of the related diseases, click   "Order"  page

 


                                         For WINDOWS only!

                      Asthenic syndrome. Acupressure points. A visual guide to home-based cure, which is a detailed visual HD description of acupressure points for healing Asthenic syndrome in home and make physical condition better. Cover page of separate edition of e-book shows sufferer from astenia

               Asthenia  – psychopathological condition characterized by weakness,
        fatigue, emotional instability, hyperesthesia,  intolerance of sound, light,
   smell, etc.,  sleep disturbances  (difficulty  falling  asleep,  sleep surface,
 constant  drowsiness, or persistent insomnia), inability to relax.

               Asthenic syndrome is one of the most common in medical practice in any specialty.

    Medical researchers noted that the increase in the number of patients with  asthenia contribute to many social 

    factors. These are negative life circumstances, difficulties with social career, frequent stress, current and chronic

    illnesses, long-term and  long-distance migrations,  rapid and frequent change of time zones,  the work   in shifts.

 

        Asthenic syndrome begins and ends with infectious, cardiovascular, endocrine and other diseases. Distinct   

        manifestations of fatigue are observed in organic brain damage: traumatic brain injuries in the initial stages

        of vascular processes,  after  cerebrovascular disorder,  and infectious and organic diseases,  demyelinating

        and degenerative processes in the brain.  

 

                  The cure consists from seven pairs of symmetrical point and four central points. Totally- 18 points.

                     Duration of course:

        7-14 days, when the spring/autumn or your personal “dark” period starts, can be repeated in 1-1.5 month.

               Preferably in the mornings before meal or 1 hour after works but not later than 3 hours before sleep.


                                        Asthenic syndrome. Acupressure points. A visual guide to home-based cure, which is a detailed visual HD description of massage and acupressure points for healing Asthenic syndrome and make physical condition better. Back Cover page of e-book separate edition is shown. These are Wellness Basic, Wellness after 40, Chronic fatigue syndrome, Asthenic syndrome, Fibromyalgia, Headache, Insomnia, and Depression. All massage guides consist from recommended group of pressure points for massage                                           Asthenic syndrome. Acupressure points. A visual guide to home-based cure, which is a detailed text and visual HD description of massage and pressure points for healing Asthenic syndrome in home. Customers can use Google check out, PayPal, credit or debit cards, bank transfer, and other options to buy e-book.

 

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                                             Cover page of separate edition of e-book “Chronic fatigue syndrome. Acupressure points. A visual guide to home-based cure”, which is a detailed textual and visual HD description of massage points and pressure points for healing Chronic fatigue syndrome (CFC) in home and to make physical and emotional condition better, so reach wellness and welfare.                                                    
                        Chronic Fatigue Syndrome (CFC)

                   The main symptoms are

          - permanent feeling exhausted, feeling tired, not passing after the holiday,  and reduced working capacity
            by more than 50%, which is accompanied by characteristic changes in behavior  (always “busy and  tired",
            even at home and in the morning) and autonomic disorders.  
       Minor symptoms:
 a long lasting light fever (37-37, 2 C), weakness, muscle aches, joint pain, headache, swollen lymph nodes, 
 severe fatigue after usual work,  
 sleep  disturbance (insomnia at night and sleepiness during the day),  memory loss and irritability, inability
 to concentrate.

The disorder further leads to patients being more prone to get affected by other disorders.

 

         The cure consists from nine pairs of symmetrical point and two central points.                Totally- 20 points.

                              Duration of course: 7-14 days,


                    Preferably in the mornings before meal or 1 hour after works but not later than 3 hours before sleep

              All points must be stimulated, i.e. deep pressure and further rotation and vibration.

                                         Influence: 0.5- 1 min to each point.

                                        Back cover page of separate edition of e-book: Chronic fatigue syndrome. Acupressure points. A practical guide to home-based cure, which is a detailed textual and visual HD description of massage points and pressure healing points for Chronic fatigue syndrome treatment and make physical and emotional condition better.                                             Chronic fatigue syndrome. Acupressure points. A visual guide to home-based cure, which is practical guide with a detailed textual and visual HD description of massage and pressure points, so healing points for Chronic fatigue syndrome CFC treatment. Customers can use Google check out, PayPal, credit or debit cards, bank transfer, and other options to buy e-book and heal Chronic fatigue syndrome in home conditions. WIN
 
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                             Image shows cover page of Guide to press points for Chronic Fatigue Syndrome (CFC). Digital e-book for Mac OSX users                    Image shows price card with buy now possibility for Guide to press points for Chronic Fatigue Syndrome (CFC) Mac editions MAC
 

 
 
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     Cover page of separate edition of e-book ”Acupressure points. A visual guide to home-based cure” for children and adults, which is a detailed visual HD description of acupressure points for healing Depression in home conditions and make physical and emotional condition better.     Depression or depressive disorders 

      are mental illnesses characterized  by a profound and persistent feeling of sadness or despair and/or

      a  loss  of interest    in things that were once pleasurable.   Distur­bance in sleep, appetite, and mental   

      processes are a com­mon accompaniment.

 

      External stressors and significant life changes, such as chronic medical problems, death of a loved

      one,  divorce or estrangement, miscarriage,  or loss of a job, can also result in a form of depression

      known as adjust­ment disorder.                                     

                                                                        Signs of Mental Depression.

                                          Depressed mood.

                                          Lack of interest or pleasure in daily activities.

                                          Significant change in weight- weight loss (without dieting) or weight gain.

                                          Insomnia or hypersomnia-  difficulty sleeping or excessive sleeping.

                                          Feelings of worthlessness or inappropriate guilt.

                                          Fatigue and/or loss of energy.

                                          Diminished ability to think and/or to concentrate

                                          Sometimes recurrent thoughts of death or suicidal and/or suicide attempts.

                                          Psychomotor agitation or retardation.

 

         The cure consists from 

              eight pairs of symmetrical point and five central points. Totally - 23 points.

                           Duration of course:     7-14 days, 

                                     can be repeated not early than one month.

                           Preferably half an hour before depression usually starts or in the mornings before meal

         All points must be lightly stimulated, i.e. pressure and further rotation and vibration when the

         course is applied in the morning. Influence: 0.5- 1.5 min to each point.

         Press and vibrate the points lightly or use reducing effect i.e. moderate rotation in counter

         clockwise  direction when the course is applied in the evenings.

                    Influence: 1- 2 min to each point.

  

                       Depression. Acupressure points. A visual guide to home-based cure. This is a detailed textual and visual HD photo description of massage and pressure points for healing Depression. This group of vital points allows making physical and emotional condition better in home conditions. Back Cover page of separate edition of e-book. These are Wellness Basic, Wellness after 40, Chronic fatigue syndrome, Asthenic syndrome, Fibromyalgia, Headache, Insomnia, Depression.                                                   Depression. Acupressure points. A visual guide to home-based cure. This is a detailed practical guide with textual and visual HD description of masasage and pressure points for healing Depression and emotional instability in home. Customers can use Google check out, PayPal, credit or debit cards, bank transfer, telephone, and other options to buy e-book for depression`s treatment.

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          Cover page of separate edition of e-book “Acupressure points. A visual guide to home-based cure” fr children and adults, which is a detailed visual HD description of acupressure points for healing Fibromyalgia in home conditions and make physical and emotional condition better.                Fibromyalgia (FM), Fibromyalgia syndrome (FMS)


                                  What is Fibromyalgia?

                      Fibromyalgia is a condition characterized by widespread musculoskeletal pain,  sleep disorders, memory and   
           concentration   problems and chronic fatigue. FMS increases painful sensations by affecting the pain signals of brain.
      Many people also have tension headaches, muscles and joint disorders, irritable  bowel syndrome, anxiety and depression.
      Fibromyalgia is more prevalent in women than in  men. Some symptoms of  FMS   such as the  great pain and  insomnia,
      chronic fatigue,  headache,  brain  fog and    balance  problems can reduce  patient`s ability  to function at work and  at
      home.
 
                                       What causes fibromyalgia?
            Generally- sleep and/or emotional disturbance - poor quality sleep, psychological stress, depression, anxiety and/or      
            immune, endocrine, or biochemical abnormalities and hormonal fluctuations (premenstrual and menopausal states).
           Affects the muscles, ligaments and tendons, make worse weather conditions, especially cold climate and
           changes   in barometric pressure.
 

                                   Signs and symptoms

   -         Sensitivity to odors, loud noises, bright lights, some foods, and prescription medications.

   -         Difficulty focusing eyes, “burning eyes”,

   -         Pain all over – i.e. muscular aching, throbbing, shooting, stabbing, or burning. The most used muscle groups usually
         hurt more. They hurt to touch and radiate pain to other areas,  sometimes chest pain unrelated to the heart.

   -         Fatigue during all day and even in the morning– is one of the most important and weakening fibromyalgia symptoms.

   -         Sleep disorders – inability to obtain an adequate amount or quality of sleep. The difficulty can be in falling asleep,
         remaining asleep, or both. Patient does not feel refreshed when they wake up.
   -         Brain fog – Trouble concentrating, retaining new information, and word-finding are common fibromyalgia symptoms
         that seriously interfere with everyday function.
   -         Cramping, muscle knots, muscle weakness– No matter how much you try to relax your muscles, they may feel tense
         and contain rope-like knots called “myofascial trigger points”.
   -         Digestive disorders – abdominal pain, acid reflux and a slowed digestion, nausea, constipation or diarrhea, gas and
         bloating, irritable bowel represent symptoms found in roughly 40 to 70 percent of fibromyalgia patients.
   -         Headaches/migraines, dizziness –are present in 50 to 70 percent of fibromyalgia patients. The source of this head pain
         is partly due to trigger points in the shoulder, neck, and head muscles (see “myofascial trigger points”).
   -         Balance problems (mostly for older people) – Balance confidence is greatly reduced, walking patterns are altered and
         the chances of falling are increased.
   -         Itchy/burning skin – Patient`s skin sometimes may have itchy red bumps.
        These may be painful, similar to a bad sunburn.
 

                  The cure consists from 11 pairs of symmetrical point and three central points. Totally- 25 points.

                  Duration of course:

                  7-14 days, when the spring/autumn or your personal “dark” period starts, can be repeated in 1-1.5 month.

                  Preferably in the mornings before meal or 1 hour after works but not later than 3 hours before sleep.
         

                                

                              Fibromyalgia. Acupressure points. A practical guide to home-based cure, which is a detailed textual and visual HD description of massage and pressure points for healing Fibromyalgia in home and make physical and emotional condition better. Back cover page of separate edition of e-book. The separate editions are shown: Wellness Basic, Wellness after 40, Chronic fatigue syndrome, Asthenic syndrome, Fibromyalgia, Headache, Insomnia, Depression.                                 Fibromyalgia. Acupressure points. A practical and visual guide to home-based cure, which is a detailed HD photo description of massage and pressure points group for healing Fibromyalgia in home. Customers can use Google check out, PayPal, credit or debit cards, bank transfer, and other options to buy e-book and heal Fibromyalgia at home
     
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            Cover page of separate edition of e-book “Headache. Acupressure points. A visual guide to home-based cure” for children and adults, which is a detailed visual HD description of acupressure points for healing Headache in home, relieve pains and make physical condition better.                   Headache. Acupressure points. A visual guide to home-based cure. There is screenshot of the title page of book and menu of exe-book properties.
 
 
 
                                                              Headache
           A headache involves pain in the head, which can arise from many disorders or may be a disorder in and
           of  itself.

                                            Description

                     There are three types of primary headaches:

         1. Tension type (muscular contraction headache).  Tension-type headaches are often brought on by stress,   
              overexertion, loud noise, and other external factors. The typical tension-type headache is described as a   
                tightening around the head and neck, and an accompanying dull ache
         2.  Migraine (vascular headaches ).  Migraines are intense throbbing  headaches occurring on  one or both
                sides of the head. The pain is accompanied by other symptoms such as nausea, vomiting, blurred vision,
                and aversion to light,  sound,  and  movement. Migraines are often triggered  by food items, such as red
                wine, chocolate, and aged cheeses. For women, a hormonal connection is likely, since headaches    
                occur at specific points in the menstrual cycle, with use of oral contraceptives, or the use of hormone
                replacement therapy after menopause.

                                       NOTE:  Migraine (vascular headaches) needs another cure. Follow the news.

                                                      The related acupressure cure will be added

             3. Cluster. Cluster headaches cause excruciating pain. The severe, stabbing pain centers around one eye, 
                 and  eye tearing and  nasal congestion occur on the same side. The headache lasts  from 15 minutes to
                 four hours and may recur several times in a day. Heavy smokers are more likely to suffer cluster    
                 headaches, which are also associated with alcohol consumption.

                 Headaches caused by illness are secondary headaches and are not included in these numbers.

 

                           The cure consists from 13 pairs of symmetrical point. Totally- 26 points.

                  Duration of course:

                 5-12 days. Even if headache have passed don’t stop the healing, prolong it 2-3 days.

                 Preferable time:  half an hour before headache usually starts or when occurs.

                 All points must be lightly stimulated, i.e. adequate pressure and further rotation and vibration.


                 Influence: 0.5- 1.5 min to each point.                                       

                                                                                                                                                                                                                                                                                                                                                           Headache. Acupressure points. A visual guide to home-based cure, which is a detailed text and visual HD description of massage and pressure points for healing Headache, relieve the pains and make physical condition better. Buy now options are Google check out, telephone, PayPal, credit or debit cards, bank transfer and others.  WIN

 

 

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                               Cover image page of Guide to press points for Headaches relief. Title- "Visual guide to home base cure" Digital e-book for Mac OSX users           Price card as image with e-book cover with buy now possibility for Guide to press points for Headaches relief Mac editions  MAC

 

 



 
 
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                      Cover page of separate edition of e-book ”Insomnia. Acupressure points. A visual guide to home-based cure” for children and adults, which is a detailed text and visual HD photo description of massage and pressure points (named acupoints) and its precise locations for healing Insomnia and sleep disorders in home conditions before patient goes to sleep.
                                                                             Insomnia
                                       Insomnia is the inability to obtain an adequate amount or quality of sleep.
                                      The difficulty can be in falling asleep, remaining asleep, or both. 
          People with insomnia do not feel refreshed when they wake up. Insomnia is a common symptom affecting
           millions of people that may be caused by many conditions, diseases, or circumstances.
 
                                                             Description
 
      Sleep is essential for mental and physical restora­tion. It is a cycle with two separate states: rapid eye
      movement  (REM), the stage in which most dreaming occurs; and non-REM (NREM).
                                                   Four stages of sleep take place during NREM:
                                                  stage I, when the person passes from relaxed wakefulness;
                                                  stage II, an early stage of light sleep;
                                                  stages III and IV, which are increasing degrees of deep sleep.
                                                  Most stage IV sleep (also called delta  sleep),
      occurs in the first several hours of sleep. A period of REM sleep normally follows a period of NREM sleep.
      Insomnia is more common in women and older adults. People who are divorced, widowed, or separated are   
      more likely to have the problem than those who are married, and it is more frequently reported by those of
      lower  socio economic status.
                              Short-term, or transient, insomnia is a common occurrence and usually lasts only a few days.
                          Long-term, or chronic, insomnia lasts more than three weeks and increases the risk for
                    injuries in the home, at the workplace, and while driving because of daytime sleepiness
             and decreased  concentration.  Chronic insomnia can also lead to mood disorders like   depression.

                                    Causes

         Transient insomnia is often caused by a temporary sit­uation in a person's life, such as loss
         of a  loved one or a job, a brief medical illness.
     When the situation is resolved or the precipitating factor disappears, the con­dition goes away,   
      usually without medical treatment.
                     Chronic insomnia usually has different causes, and there may be more than one.
                        These include:

                  -        a medical condition or its treatment, including sleep apnea

                  -        use of substances such as caffeine, alcohol, and nico­tine

                  -        psychiatric conditions such as mood or anxiety disor­ders

                  -        stress, such as sadness caused by the loss of a loved one or a job

                  -        disturbed sleep cycles caused by a change in work shift

                  -        sleep-disordered breathing, such as snoring

                  -        periodic jerky leg movements (nocturnal myoclonus), which happen just as the   
                      individual is falling asleep

                  -        repeated nightmares or panic attacks during sleep

      Another cause is excessive worrying about whether or not a person will be able to go to sleep,
      which creates so much anxiety that the individual's bedtime rituals and behavior actually trigger
      insomnia. The more one wor­ries about falling asleep, the harder it becomes. This is called
      psychophysiological insomnia.

                     Symptoms of insomnia

        People who have insomnia do not start the day refreshed from a good night's sleep. They are   
      tired. They may have difficulty falling asleep, and commonly lie in bed tossing and turning for
      hours.
         Sometimes the individual may go to sleep without a problem but wakes in the early hours
      of the morning and is either unable to go back to sleep, or drifts   into a restless unsatisfying   
      sleep. 
                    This is a common symptom in the elderly and in those suffering from depression.
     Sometimes sleep patterns are reversed, and the individual has difficulty staying awake during
     the day and takes frequent naps. The sleep at night is fitful and frequently interrupted.

 

          The cure consists from seven pairs plus one 5- point cluster of symmetrical points and
         five  central points. Totally- 29 points. 
       Don`t worry! Above mentioned cluster can be massaged simultaneously by all ten fingers.
       It is easy.

                                         Duration of course:

                     7-14 days, can be repeated not early than one month.

                     Before you go asleep, in your bed.

               All points must be lightly massaged, excluding 5-point cluster (No 7). It must be pressed    
      during ~ 0.5- 1.min until light fog in head appears and then lightly massaged (reducing to zero).
      Sometimes it is enough to start sleeping and massage of following point is not required. If you
      haven`t effect during 5-7 days add 8, 9..12(a)  points and follow further.  You can also try to
      affect this cluster not as 7th, but as a last point of whole group. Sometimes it can lead to a good
      result.

                           Influence: 1- 2 min to each point.

            NOTE: If you take the medicines start reducing the doses gradually
                           (according to your doctor`s recommendations)
                                 

                                        Insomnia. Acupressure points. A visual guide to home-based cure, which is a detailed text and visual HD photo description of massage and pressure points (named acupoints) and its precise locations for healing Insomnia and sleep disorders in home conditions before you go to sleep. Back cover page of separate edition of e-book                                  Insomnia. Acupressure points. A visual guide to home-based cure, which is a detailed textual and practical guide to precise locations of massage and pressure points for healing Insomnia and sleep disorders in home conditions. Buy now options are Google check out, PayPal, credit or debit cards, bank transfer, telephone and many more.


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     The most important page of exe book: Acupressure points. A visual guide to home-based cure is index page. All acupressure points are located on the one poster and detailed HD and textual descriptions can be found by one click.There is the most usable acupuncture point St 36 on the screenshot of book: Acupressure points. A visual guide to home-based cure. All details of location and influence can be seen. [JPEG Image - 516.67 KB]
 
              Acupressure point Bl 67 location. There is example of detailed visual HD description in the book- Acupressure points. A visual guide to home-based cure           Acupressure point CV 17 location. There is example of detailed visual HD description in the book- Acupressure points. A visual guide to home-based cure. [JPEG Image - 418.58 KB]   
 
  Picture with skeleton and descriptions of most important bones Acupressure points index page let to go to each point`s HD description pages.